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LifestyleFirst - Group Training
  I am qualified in the following

  • Pilates

  • Indoor Cycling (spinning)

  • Boxercise

  • Body pump

  • Aerobics

  • Step

  • Body Conditioning

  • Circuit Training

  • Box Aerobics

  • Stability ball

If you are interested in a group session, perhaps with a group of friends, please contact me directly on 07798 603620 or email enquiries@lifestylefirst.co.uk

 

  

 Sports Massage Association      Institute of Sports & Remedial Massage 
Member of Fitness Professionals     Advanced Member of the Register of Exercise Professionals
Modern Pilates Instructor

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